Preschool Gymnastics | Beginner Gymnastics | Intermediate Gymnastics | Advanced Gymnastics | Mighty Minis

(Ages 3-4)

Our Preschool Gymnastics program gives kids ages 3–4 a fun and encouraging place to move, explore, learn, and grow. Each class introduces them to gymnastics through playful movement, obstacle courses, stations, and basic skills on age-appropriate equipment. These kids also begin developing important skills beyond gymnastics, including following directions, taking turns, trying new things, building independence, and gaining confidence.

(Ages 5-12)

A perfect class for kids new to gymnastics. We provide a positive introduction to gymnastics where they build a strong foundation of skills, strength, flexibility, coordination, and body awareness. They learn the fundamentals on all four events—vault, bars, beam, and floor—while developing confidence, listening skills, and a love for the sport. Emphasis is placed on proper technique, safe progressions, and celebrating individual growth.

(Ages 7+)

These classes are designed for gymnasts who have mastered the fundamentals and are ready to take their gymnastics to the next level. They work toward more advanced skills and combinations on vault, bars, beam, and floor while continuing to develop strength, flexibility, coordination, and confidence. Gymnasts are encouraged to challenge themselves, set goals, and build the consistency needed to progress safely.

(Ages 9+)

Our advanced classes are for more experienced gymnasts who are ready to challenge themselves with higher-level gymnastics skills and combinations. Their training focuses on advanced technique, strength, flexibility, body control, and consistency across all four events. Gymnasts learn to approach challenging skills with confidence, perseverance, and a growth mindset while preparing for continued advancement and, when appropriate, competitive opportunities. These classes are great for gymnasts who love gymnastics and are looking to improve their skills. They can also be used as a stepping stone towards exploring or joining a competitive team.

(Placement by Coach Recommendation)

Mighty Minis is RGA’s foundational pre-team program designed for gymnasts who are ready to increase their gymnastics training beyond traditional recreational classes and begin preparing for competitive team. This program bridges the gap between recreational gymnastics and the demands of competitive training by developing the foundational and technical skills, strength, flexibility, coordination, confidence, focus, and work ethic athletes need to succeed.

In these classes gymnasts are introduced to a more structured training environment while continuing to build strong technical foundations. They work on skill progressions, routines, body positions, strength conditioning, flexibility, and consistency across the events. They also begin developing important team habits such as goal setting, perseverance, accountability, listening, and supporting their teammates.